What Is Reflexology Massage 101 and How Does It Work?
Reflexology Massage 101 Reflexology is a sort of massage in which pressure is applied to the feet, hands, and ears in various quantities. It's based on the idea that various body parts are linked to specific organs and systems in the body. Reflexologists are people who practice this approach. Applying pressure to these regions, according to reflexologists, has a variety of health benefits. Mechanism of Reflexology Reflexology has a few different hypotheses on how it works: 1) Ancient Chinese Medicine Reflexology is based on the ancient Chinese belief in qi (pronounced "chee"), or "vital energy," in traditional Chinese medicine. Each person's qi, according to this idea, flows through them. When a person is stressed, the qi in their body is blocked. This can result in a physical imbalance, which can lead to sickness. The goal of reflexology is to keep qi flowing through the body, keeping it healthy and free of sickness. Distinct bodily parts correspond to diff...